Harbor Grace Counseling provides online therapy to individuals, couples, and families across Maine using evidence-based approaches for anxiety, depression, relationship issues, and life transitions. Care is delivered via secure video sessions with personalized treatment planning and progress tracking. Clients connect with Megan Simmons, LCSW trained in cognitive behavioral therapy, trauma-informed care, and family systems work. Telehealth appointments are scheduled for convenience and accessibility, with emphasis on confidentiality, clear communication, and measurable goals to support sustained mental wellness throughout Maine communities.
